Muesli Recipes
Base Recipe
4 1/2 cups rolled oats
1/2 cup toasted wheat germ
1/2 cup wheat bran
1/2 cup oat bran
1 cup raisins
1/2 cup chopped walnuts
1/4 cup raw sunflower seeds
1 tablespoon ground cinnamon
1 teaspoon vanilla extract
dash of nutmeg
pinch of sea salt
Preheat oven to 275F.
Combine oats, coconut, almonds, pecans, brown sugar, pumpkin seeds and
sunflower seeds in a large bowl. Combine syrup, water and oil in a medium
bowl or large measuring cup and pour over the oat mixture; stir until well
combined. Spread the mixture into a large (12-by-15-inch) roasting pan or
large rimmed baking sheet.
Bake for 45 minutes. Remove from the oven, stir, and continue baking until
golden brown and beginning to crisp, about 45 minutes more. Stir in
cranberries and raisins. Let cool completely before storing.
Recipe 1
2 cups quick oats
1/4 cup oat bran
1/4 cup chopped walnuts
1/8 cup raw sunflower seeds
1/8 cup raw almonds
1 tablespoon ground cinnamon
1 teaspoon vanilla extract
dash of nutmeg
pinch of sea salt